MANJULA'S COOKING BLOG

IMMUNITY BOOSTER SWEET We all have known that we should increase our immunity power because we are facing a worldwide health problem covid. we are suffering this covid for one year and everybody knows that we must use masks, sanitizers. But at the same corona pandemic time, we have the challenge to improve our immunity power. I had already shared a ginger- lemon tea, ginger- pepper tea to control sore throat and throat infections. This tea is perfect works on throat infections and so many people send me messages it is working well. Today I am sharing according to immunity power increasing food. All the vegetables, fruits, nuts, seeds, cereals, eggs, meat, fish, etc have a rich source of vitamins, minerals. Especially nuts and seeds have rich sources of vitamins, minerals. First of all, we will know about the benefits of nuts and seeds then how to use these nuts and seeds to improve our immunity power. TOP 5 NUTS, SEEDS TO BOOST IMMUNITY POWER: ALMONDS  - Almonds are highly nutritious a

SOUTH INDIAN RECIPE- RASAM / CHARU In South India, Rasam recipe is very famous and it is also called charu in the Telugu language. Charu means" beautiful "in the Telugu language. I think this rasam recipe is a beautiful recipe. It is prepared with tamarind, tomatoes, and the secret Rasam masala powder. The main tasty thing is Rasam masala to this recipe. Every housewife will do this Rasam at least twice a week. This Rasam is the perfect combination of that after eating non-veg recipes. I must prepare this Rasam recipe when I prepared non-veg recipes. This is very useful to digest heavy fatty foods. There are simple ingredients to prepare this recipe. We know different varieties of Rasam recipes but today I am preparing in my own way and this is my mom's magic Rasam recipe. I learned this rasam recipe from my mother and she is a wonderful mother and cooking so fast with fewer ingredients. I used simple ingredients and we will prepare this Rasam recipe within 15 minutes. LE