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IMMUNITY BOOSTER SWEET

IMMUNITY BOOSTER SWEET We all have known that we should increase our immunity power because we are facing a worldwide health problem covid. we are suffering this covid for one year and everybody knows that we must use masks, sanitizers. But at the same corona pandemic time, we have the challenge to improve our immunity power. I had already shared a ginger- lemon tea, ginger- pepper tea to control sore throat and throat infections. This tea is perfect works on throat infections and so many people send me messages it is working well. Today I am sharing according to immunity power increasing food. All the vegetables, fruits, nuts, seeds, cereals, eggs, meat, fish, etc have a rich source of vitamins, minerals. Especially nuts and seeds have rich sources of vitamins, minerals. First of all, we will know about the benefits of nuts and seeds then how to use these nuts and seeds to improve our immunity power. TOP 5 NUTS, SEEDS TO BOOST IMMUNITY POWER: ALMONDS  - Almonds are highly nutritio...

HOW TO PREPARE SOUTH INDIAN RECIPE- RASAM / CHARU

SOUTH INDIAN RECIPE- RASAM / CHARU In South India, Rasam recipe is very famous and it is also called charu in the Telugu language. Charu means" beautiful "in the Telugu language. I think this rasam recipe is a beautiful recipe. It is prepared with tamarind, tomatoes, and the secret Rasam masala powder. The main tasty thing is Rasam masala to this recipe. Every housewife will do this Rasam at least twice a week. This Rasam is the perfect combination of that after eating non-veg recipes. I must prepare this Rasam recipe when I prepared non-veg recipes. This is very useful to digest heavy fatty foods. There are simple ingredients to prepare this recipe. We know different varieties of Rasam recipes but today I am preparing in my own way and this is my mom's magic Rasam recipe. I learned this rasam recipe from my mother and she is a wonderful mother and cooking so fast with fewer ingredients. I used simple ingredients and we will prepare this Rasam recipe within 15 minutes. LE...

HOW TO COOK INDIAN CRABS CURRY

INDIAN   CRABS CURRY     Crabs have rich content   of calcium and a great source of protein. Crabs contains omega-3 fatty acids,selenium,vitamin-B 2 [Riboflavin],copper,phosphorus etc.It is considered as super food because of rich content of protein, vitamin, minerals. Crabs curry is very easy recipe  and it is different taste.If one crab is damaged, total curry taste will spoiled.So select the crabs in good condition why because there is not available live crabs in all regions, we bought most of the freezer crabs in the market. So check at once the crabs that they are good or bad in condition to cook.Otherwise the crabs curry smell comes very bad and taste will also spoiled.I am sharing my experience while preparation of crabs curry.This curry is mouth watering recipe.  LET'S START TO PREPARE CRABS CURRY: INGREDIENTS: Crabs - 20 Onions -4  Tomatoes - 1 Somfu / fennel seeds - 1/4 spoon Cumin seeds / jeera - 1/4 spoon Red chilli powder -1 1/2 spoon Turm...

HOW TO PREPARE KEEMA CURRY WITHIN HALF AN HOUR

KEEMA CURRY Keema curry is a very easy and simple non-veg recipe and beginners also prepare this curry within half an hour. Keema is called in Hindi language and What is this keema and where is available this keema? etc questions rise to you. This is red meat/ mutton. if we ask the Butcher, the butcher will give boneless and finely chopped mutton. This is called keema in the Hindi language. Keema is nothing but finely chopped boneless mutton. Keema curry is very easy to prepare, beginners also prepare within half an hour. Some parents are worried about their kids how to feed their kids the non-veg recipes. This keema curry has finely chopped pieces and this curry is the best recipe for your kids. Mutton curry increases the growth of the muscle power and bone power of the kids and we must feed non-veg recipes to the kids for rich proteins.  I prepared this Keema curry weekly once in my home. All the family members enjoyed well to eat this keema curry. This is my own style of prepara...

PRAWNS CURRY

 PRAWNS CURRY During rainy day, I am preparing prawns curry and for this recipe I used fresh water prawns.We can prepare this prawns curry  within half an hour by using simple ingredients. Prawns takes less boiling time,  that's why we can spend less time for preparation of any prawns recipies.   There are two varieties of prawns available in market, one is fresh water prawns and second one is salt water [ sea ] prawns.We can prepare different varieties of recipies with prawns like prawns curry, prawns fry, prawns-red sorrel leaves curry etc recipies and I had already post gongura-prawns curry / prawns - red sorrel leaves curry .But today I am sharing prawn curry with simple ingredients and it's preparation is very easy.Prawns curry is best combination with hot steamed rice, roti.   LET'S START TO PREPARE PRAWNS CURRY: INGREDIENTS: Prawns - 1 KG Onions - 6 big onions   Tomatoes - 1 Ginger Garlic Paste - 2 spoons   Red chilli powder - 1 1/2 spoon  ...